Latest Wellness Challenge News

  • All
  • Challenge News
  • Funny Videos
  • Health Tips

Frisbee Golf

Thursday the 27th not Wednesday, meet at the flag pole at 11 to start on hole one. If we get a bunch of folks I have maps, so we can do smaller groups or play all in one group. Takes about and hour to do the whole course with one big group, maybe faster in […]

Be More Dog than Cat Today.

Cats. You know them. Lazy. Sleeping all day. With little mental stimulation may become bored and take naps because there’s not much else to do. They won’t fetch a ball and refuse to learn tricks.

Boost Your Workplace Creativity with Coffitivity

Too restless for silence? On the hunt for the perfect mood music for writing, working or whatever you do at work? Having ambient noise can help you focus and stay productive.

Free Health Information Event

Sam’s Club will be offering free health screenings – some are worth bonus points!

6 Fitness Myths, Busted (and 3 Surprising Facts)

Are you killing it in the gym but not seeing results? Chances are, you’ve fallen victim to bad advice. Here are 6 Fitness Myths, Busted (and 3 Surprising Facts) for you.

17 Ways to Be Happier at Work

It’s not difficult to experience more joy at work. You just need to know the rules. A reader recently pointed me to some “rules for a happier life” that various folks have posted in various forms. Here’s my take on those rules as they apply to the workplace.